Latest News
Find helpful information about your sleep apnea and CPAP equipment, written by our industry leading sleep experts.
Couples Who Sleep Better, Stay Together: Managing Sleep Apnea as a Team
A good night’s sleep is essential for overall well-being, and when one partner has sleep apnea, both individuals can feel...
Sleep Apnea and Congestion: Managing Symptoms for Better Sleep
Sleep apnea is a common sleep disorder that affects millions of people worldwide. It’s characterized by repeated interruptions in breathing...
The Science of Snuggling: How Cuddling Boosts Sleep Quality
There’s something inherently comforting about a good snuggle session. Whether it’s curling up with a partner, nestling with your pet,...
Mask Fit Nightmares (and How to Fix Them!)
If you’ve ever tossed and turned all night because of a mask that just won’t cooperate, you’re not alone. Mask...
Filters Matter More Than You Think: Keeping Your CPAP Breathing Fresh
If you use a CPAP (Continuous Positive Airway Pressure) machine, you already know how life-changing it can be for better...
CPAP Cleaning Made Easy: The Lazy Person's Guide
For those who rely on a CPAP (Continuous Positive Airway Pressure) machine for a good night’s sleep, regular cleaning is...
Monthly CPAP Supply Checklist: Are You Fully Stocked?
Monthly CPAP Supply Checklist: Are You Fully Stocked? Keeping your CPAP supplies in tip-top shape is essential for a comfortable...
New Year, Better Sleep: Setting Resolutions for Your Sleep Apnea Treatment
The new year is a time of fresh beginnings and self-improvement. For individuals managing sleep apnea, it’s the perfect opportunity...
How to Stick to Your CPAP Routine During Holiday Gatherings
The holiday season is full of excitement—family gatherings, late-night celebrations, and travel to visit loved ones. However, for individuals with...
